Another thing I learned was something about my leg/ankle/foot issue. I blogged a little bit about that here. I ended up going to Walmart and doing the Dr. Scholl's Custom Fit Test. I found out that I have High Arches AND High Pressure. My feet don't look any different than they have throughout the years but my father DOES have high arches and apparently it's hereditary. So I got these custom fit insole/inserts and hope they do the trick. It's been driving me nuts that I haven't been able to exercise the way I want to with this annoyance. Fingers crossed these babies will work!
1/4 C Lemon Juice
1/4 C Water
1 T Wildtree Taco Seasoning
I suppose you could do a chunky version of this and mash everything together but I really want it smooth so I am going to use my Ninja.
I'm a HUGE Music Fan and LOVE all sorts of different kinds of music. I thought it might be fun to showcase a few picks on occasion. I put my Pandora on Shuffle and I have LOTS of different stations on there. These were the first 11 songs to pop up!
Some I have been listening to a lot lately...like Ziggy Marley. Some were wonderful flashbacks like Salt & Pepa, Rusted Root, Vanilla Ice, and Run DMC. Others were ones I tend to go thru phases and streaks on like Rusted Root, Red Hot Chili Peppers, Moby, and Smashing Pumpkins. And I know it's kind of nerdy but The Monkees are one of my all time FAVORITES no matter what age or era. I'm still mourning the death of Davy Jones
So I guess what I am trying to say is...my mishmash posts do beyond my daily life and food and blend right in with my musical tastes! It keeps things interesting...just the way I like 'em.
I hope to do more of these posts and would love to hear your comments about my music shuffle posts.Participating Post: Blue Mondays Just Another Meatless Monday Macro Monday Made By You Monday Make The Scene Monday Mix It Up Mondays My Meatless Mondays Project 52 Simple As That Veggie Mama's Meatless Monday Marvelous In My Monday
Smashing Pumpkins - Disarm
The Tragically Hip - Heaven Is A Better Place Today
Red Hot Chili Peppers Snow (Hey Oh)
Vanilla Ice - Play That Funky Music
Run DMC - It's Tricky
Ziggy Marley & The Melody Makers - Live It Up
Lenny Kravitz - Dig In
Moby - In This World
The Monkees - The Monkees
Rusted Root - Sister Contine
Salt-N-Pepa - None of Your Business
Hope your foot & leg feel better soon!ReplyDelete
Thanks so much :)Delete
I really want to get back up to par so I can exercise and do Yoga again :)
You even make your own dressing; I'm impressed.ReplyDelete
Have a good Blue Monday, Jennifer.
You too!!!! Thanks for stopping by today!Delete
Very interesting on the Dr. Scholl's test, haven't tried that yet. And the salad dressing sounds awesome, I adore simple and fast dressings.ReplyDelete
Thanks! I'm going to try and do more of my own dressings :)Delete
That sounds like a good dressing!ReplyDelete
I have high hopes for it! I'm hoping it will not let me down! LOL :)Delete
Hi Jennifer, I too have high arches which are a pain literally. You need arch supports in your shoes. I think Dr. Scholl's will help you. If not, go to a foot doctor.ReplyDelete
I like your food and music mix. A fun post.
Thanks for the virtual shoulder to lean on as well as the info! Fingers crossed I won't have to go to the doctor tho :)Delete
I hope you are feeling better by now,.ReplyDelete
Trying to catch up with BLUE Monday.
Your comment is always appreciated and valued!
Thanks so much! I'm trying to be patient! I have noticed some changes but still not up to par :)Delete