Friday, April 4, 2014

FIRST Weekly Dehydrator Challenge & Raw Cookbook Giveaway!

I hope you will join Opal & I for our very first weekly Dehydrator Challenge! 

If you have a dehydrator - NOW is the time to bust it out and create!  If you do not have a dehydrator you can still participate - just put in your oven at a lower setting!  Visit OPAL for complete details AND don't forget to keep an eye out for her GIVEAWAY!  Yup!  That's right!  She's giving away a Raw Cookbook to help celebrate this NEW Weekly Dehydrator Challenge!

Raw Veggie Patties

2 C Sprouted Chickpeas
1/4-1/4 C Mushrooms
1/4 C Raw Sunflower Seeds
3 T Hemp Seeds
1 Small Zuke
2 T Minced Garlic
2 T Sun Dried Tomatoes, Minced
2 Grape Tomatoes
2 T Tahini

I posted more on this yesterday but thought I would repost with the HOP info today, too!  This is my 2nd post of the day - be sure to scroll down for my other post which is about Quick & Easy Vegan Snacks.


  1. I wonder if one can do it in an oven. Don't think I'll do it though. I love chickpeas boiled with a bit of salt added. They're not cheap here though... :(

    1. YES!!! You can! Just at a lower setting :) No Prob!

  2. What a neat challenge and we will check out Opals page! Cheers!

    1. We would love for you to join in! Thanks for visiting and commenting :)

  3. Such a great challenge and I need to get my dehydrator out soon! The patties sound great.

    1. YOU SHOULD!!!!! I would love to see your creations and have you participate!

  4. These patties sound great Jennifer! Mmmm mushrooms =)