Showing posts with label Coconut Flour. Show all posts
Showing posts with label Coconut Flour. Show all posts

Wednesday, November 8, 2017

"What Ever You Have" Curry


It's been 'slim pickins' with the foods that are left in my pantry and the last thing I actually bought was (canned) lite coconut milk so I knew I could get away with some sort of curry.  

I like to call this my "What Ever You Have" Curry

If you are anything like me - it's all about the curry sauce or broth that can make it or break it and I knew I was CRAVING a savory one so here is what's in this version - this time around...

1 can of Organic Light Coconut Milk
2 T Coconut Oil
3 to 4 Tomatoes, Diced
1 t Minced Onion
1 T Minced Garlic
1 t Garam Masala
1 t Curry Powder
1 t Turmeric
1/4 t Cumin
1 t Lemon Juice
Pink or Black Himalayan Sea Salt to taste
2 t Coconut Flour
About 6 or 7 Mini Red, Orange, Yellow Bell Peppers, Diced
About 1 Pound of Broccoli
About 1/2 C Corn
Smoked Paprika to taste

This 'hit the spot' and I will be doing variations of this recipe again very soon!