16 Days of Activism Re-Cap, Zonta, Vegan Christmas Cookies, BOOCH, Office Plants, More!

Happy New Year!

I'm still trying to catch up on the last several months so I'm sticking with the clumps of 6 to catch up on some photo posts.  In this post, you will see a lot of Zonta related posts because most of them were taken/posted during the 16 Days of Activism!  You can see the first one in the middle of the top row.

You can also see 3 Vegan Finds - 2 on the top and one on the bottom.  The Miyoko's I found while out and about - I think Wegman's.  I think I also found the new Zesty Daiya Cheese Sauce there!  And I know I found the soup that was on sale...actually...it looks like they aren't going to carry it anymore...so it was super cheap!

A snapshot of Cricket's lil paw-foot while she was sleeping on my lap and under the blanket - just because!  The one on the end and on the bottom was from the Friday after Thanksgiving when our Zonta Club Members were selling raffle ticket.  The money raised goes towards our many service projects!  More on those down the road!

I've told you about our new, local Ollies!  I have had good luck with vegan finds there - including Larabar Bites!  YUM!  At our local Tops, I found Red Lentil Pasta.  I really liked it!

I also briefly mentioned how I have made a few 'forts' in my parents Living Room for Trinity.  Here is a snapshot of one of those!  If you click on the pics - they get bigger - and you can see her in the right-hand corner.

I did find some Vegan Mashed Potatoes on sale while in my travels, too, I have had them before but since they were on sale I knew I had to grab them!  

Total Evolution in Warren hired a Vegan Chef and he specializes in Buddha Bowls!  There is one of the pictured in the top center of this 6.  

I recently spoke at a networking function for our local Women's Care Center.  Our Zonta Pres and I talked about our ongoing collection of new and gently used bras for FTG (Free The Girls).  You can see another photo of that on the bottom center and a few posts on the 16 Days of Activism.

I did try another Garde'in Bowl.  The flavor was ok but I could do without the fake chicken in this one.

For the past year or two I have been getting THE BIRD OF THE WEEK in my inbox from The American Bird Conservatory.  I LOVE seeing the different birds and regions they come from.  This one is the rarest of the rare...the Blue-Eyed Ground Dove.  It's found in Brazil and Critically Endangered.  As of the last count, there were only 16 left.  So sad - but - SO IMPORTANT to share!

Our FTG Bra Collection/Drop-Off made our local media...both radio AND print!

Over at The Whole Foods Co-Op in Erie, I spotted some Cheddar-Style Dip from The Honest Stand.  Since I haven't tried it before I scooped it up while I could!  It was alright!

I'm glad that my father is making wine again!  Here you can see some of his latest batch.  I helped bottle!  He does make vegan and non-vegan wine so he always lets me know which ones contain what.  The one pictured is vegan!

Over at The Whole Foods Co-Op they now have Aqua ViTea Kombucha - from Vermont - on Tap!  Woot!  I sampled a few that day and ended up buying one of the Blood Oranges.  It was FAB!

I have been spotting more Well YES!  Soups in more places!  I'm happy to see the vegan options and I have tried the vegan ones I have found - they are ok - but I prefer to make my own soups at home.

I was super stoked to see a Sabres Game on Hulu Plus LIVE a while back but they have been few and far between.  We thought we would get more LIVE Hockey games that we wanted to see so we recently discontinued that add-on because we weren't getting the use out of it, really, and we were trimming unnecessary costs across the board...more on that in a few...

In the meantime...I'll tell you more about our outings and adventures!  Including our stop at Mad Mex in Erie.  I LOVE that place because there are SO MANY vegan options - but - I haven't been there as often as I would like.  I am thankful for the last two times we did go, tho...once with hubby...and the other time with my parents, sister, and niece.

I found a HUGE tub of Follow Your Heart Sour Cream somewhere, too, and it had been YEARS since I tried their Sour Cream.  I have to say it's better than I remember it.  I do like making my own at home but when it's on sale I usually grab what I can.

Many places have been getting more of the Green Giant Diced and Riced Cauliflower Steamables.  Of course, I always double check the ones I purchase are vegan...some are and some aren't...but I'm thrilled they are coming out with more options that ARE VEGAN!

I couldn't resist this Drew's Grains and Kale Salsa!  It was hardier than most salsa's and pretty terrific!

We did make another trip to Mustard Seed in Ohio before the snow started flying!  I was pumped to find their own VEGAN Pumpkin Bread!  It was great!

Another thing I saw but didn't buy (and now wish I had) was Buddha's Hand!  Have you ever bought and made anything with Buddha's Hand?

I mentioned earlier about one Kombucha now being on tap in Erie but GUESS WHAT...there is a place in Warren that has BOOCH on tap now, too, it's Total Evolution and the BOOCH they have is Earth Below that is regionally brewed in Emporium, PA.  So far I have enjoyed everything I have tried from them!

And that blob in the middle on the bottom - NACHOS - with the sour cream and salsa I mentioned above. 

Eat Pastery VEGAN Cookie Dough is BACK at my local Wegman's!  I also grabbed one of the Wegman's brand BOOCHES while I was at it!

The Baba Ghannouj and Garde'in Chipotle Lime Crispy Fingers were from Mustard Seed.  The Baba Ghannouj was ok...I like the one I have made better but haven't made it in ages...and when I see a vegan new-to-me-baba I have to try it!  And I had not seen the Chipotle Lime ones anywhere locally so I thought I would grab a package while at Mustard Seed.  I figured I wouldn't be back until spring.

A few people on IG have encouraged me to post more PLAYLIST and MUSIC stuff so that is what you see in the first photo above.  Then another furkids pic.  Then more Vegan Finds! 

The one is a Cashew Queso.  I found that at Mustard Seed, too, it was alright.  Because it was on sale I grabbed some old school Mac & Chreese.  The last time I saw the Hummus Pods I only bought one package.  I LOVED them so this time I tried two other flavors and they didn't disappoint!  LOVED THEM AGAIN!  I also found another Pupusas that was vegan and finally had those the other night for dinner and enjoy them quite a bit!

Our Zonta Club does 'gifts for mothers' thru our local Salvation Army and I donated a gift bag with goodies in there.  Most of which were vegan...including this Salt Scrub!

In the next several photos you can see some office plant progress.  I have re-potted a few since these were taken.  I have lost a few plants in the last couple of weeks, too, which is disappointing.

I have been drinking tea - as usual - and slowly but surely - submitting more reviews over at Sororitea Sisters.

I did find more VioLife cheeses!  YAY!  And Smoked Gouda from Daiya while in Ohio!  Along with Field Roast and LightLife sandwich slices.

More office plants!  The top 3 are currently doing well.  The one on the bottom right I have since lost.  For some reason, I don't have luck with Begonias.  I have NOT been successful with 4 different varieties of Begonias.

You can also see one of my quick lunches from a while back.  I think it was a Vegan Burger from ALDI and Couscous with Tomato Sauce.  I remember eating this over at my parent's house the one day and I shared some Couscous with Trinity and she LOVED it!

And another bottled BOOCH from Earth Below - available at Total Evolution!  I think that one was either the Honeycrisp Cinnamon or the Grapefruit Rosemary.

While at the Zonta Christmas Party - one of the other members made Vegan Coconut Lemon Balls!  They were AMAZING!

Oh Yeah!  And...Morning Star's Buffalo Wings are now VEGAN or at least have a Vegan Option and labeled differently!  They were on sale at Tops for 3 for $9 so I stocked up!  They are pretty good!  I haven't had many Morningstar products the last several years but glad they are coming out with more Vegan Options!

Since I have been pretty bored with TV lately I have been re-watching The Golden Girls.  Classic!

And more plants!  I was REALLY loving the one on the left...until it fell off the shelf and I lost quite a bit of it.  The African Mask plant on the right I LOVE, too!

This past Christmas I TRIED to do some vegan baking again...with supervision...that is!  I say that while laughing because I am an awful baker!  My mom and I tried a few recipes and everything tasted great!  The picture of the Lemon-Glazed Shortbread in the upper left took a while and was pretty hard the next day.  We found that if you put them in the microwave for about 10 seconds they softened well, tho.

I also have some pictures from the Zonta Christmas Party, too!  It was FUN!  You can see a few of us with the 'Gifts For Mothers' for the Salvation Army that I mentioned earlier, too!

And here are a few other vegan cookies I tried making this year!  The one in the upper left is actually a no-bake with only 3 ingredients we just needed to put them on something while they set.  Peanut Butter, Maple Syrup, and Oats.

My parent's cats and my mom and I making fun of CVS's receipts - my mom only bought 3 things and her receipt was 4 and a half feet long!  CRAZY!  Such a waste!

Hubby and I judge Christmas Trees at a local factory.  I posted on IG a few of the trees!  This year we agreed the Paws Along The River Humane Society DONATION TREE was the winner!  Everything was being donated to the shelter!

And more cookies!  The Vegan Chocolate Chip Cookies were a hit everywhere I took them!  I just made them a little bit smaller than I should have!  Then I did Vegan Snickerdoodles!  With some help smushing them half way thru baking them they turned out good!  Funny thing...I don't think I got too many of those...but someone must have liked them!

Masoor Seddho (Red Lentil Soup), Cashew Carrot Ginger Soup, Navratan Korma Inspired Soup, Crafts, Stress Relief, and Life Updates

It's been another roller coaster of a few weeks and that is my reason for not posting.  I really had hoped to post some more interesting and uplifting news but things didn't work out like I had hoped.  I need to be better at letting go and moving on, I suppose.

I guess now is as good as time as any to share with you some of the things I have been eating and creating.

As you can see in the first photo I recently gnawed on some Avocado and Tomato Toast.  It's topped with a Maple Mustard.  I also grabbed this smoothie you see in the 2nd photo which is Mango Squash & Veggies.  It was very tasty.  I got it from Total Evolution.  Maybe this week I will check out one of their soups or finally get their Oatmeal Bar.

I've been busy with work, League of Women Voters, and County Fair stuff.  I've also been a busybody at home.  Plus, I have been enjoying my new found joy of coin collecting more and more.  I have slowly gotten back into paper crafting which you will see more of in this post.  I'm really trying to stay busy so I don't start over-analyzing myself or move into a deeper depression. 

I'm still trying to get back into Yoga again but just when I think I will I have been battling with pain more.  Just when I think I have kicked my pain in a couple of days it comes back.

I've been tinkering with Mandalas again and it's been a nice short form of meditation of sorts.  As you can tell I'm not done with this.  Sometimes I do a bit at a time and will come back to it days later and add more.  DH and I just re-watched all of the Harry Potters which was a nice way to relax, too.  And of course there is my ongoing love of tea but I'm trying to adjust my intake on the highly caffeinated ones due to the aches and pains I have been struggling with.

I was averaging a card a day for a while there.  The cards I do only take a few minutes so it's a nice brain break.  It's a shame I let a group of people ruin my love of paper crafting for as long as I did.  I'm really trying to get back into it again.  So far - so good - in small increments.

I haven't bought any new supplies.  Everything I have been using to make the cards have been from scraps.  I intend to continue with this method.  I want to see how long I can go using old stashes and supplies.

Last weekend we gathered at a friends house for an annual party-after-new-years.  I usually bring baked beans but this time I thought I would bring something different.  DH suggested Buffalo Cauliflower Wings so I did just that.  I have two photos to share with you here.  I know I have posted my own recipe before but this time around I stuck pretty close to Jason Wrobel's recipe that he had in his Eaternity book I bought MONTHS ago!

They went pretty well.  I did 2 versions.  One was quite spicy and the other was not-so-spicy.

I ended up bringing Rootie's Blue Cheese for DH (for those of you who don't know he's not veg) and for who ever else wanted it.  I brought Daiya's Blue Cheese for me and who ever else wanted it.  It was funny but when we were cleaning up the dairy version of the blue cheese was barely touched and my vegan blue cheese bottle was nearly gone.

I'm not complaining at all - that is what it was there for - but I'm thinking that no one really looked at the bottles and just ate it regardless.  I find this interesting and am pretty thrilled!

It's been nasty weather-wise still.  This morning it was -7 degrees at 9am.  Friday Night we got a few inches of ice and then about a foot or more of snow.

So as you can imagine I have been eating a LOT of soups!  About a week ago I made a Cashew Carrot Ginger Soup.  Ingredients include...

1 C Cashews
1 Small Onion
2 Cloves Garlic
1 Knob Ginger
6 Carrots
Water & Sea Salt as needed
Garnish: Nutmeg, Smoked Paprika, Parsley

For lunch today I had this amazing Red Lentil Soup!

It's my new favorite!  I would have made more right away but I only had enough Red Lentils for 1 batch!

It was inspired by Vegan Richa's Begali Red Lentil Soup (Masoor Seddho) but instead of the Tomato I used Tomato Sauce.  It was all I had on hand.  I also used Earth Balance instead of the Mustard Oil.

This was WONDERFUL and I will be making it again as soon as I get more red lentils!  YUM!  I'm not going to lie - I ended up garnishing it with more Earth Balance!  It was so savory!

This next one might not look like much but it was pretty tasty, too!  It was inspired by Vegan Richa's Navratan Korma Recipe but I turned it into a blended soup instead.  It called for 5 cups of veggies I used a bunch of stuff that was hanging out in my freezer and frig to use it up.  Many veggies like Eggplant, Sweet Peppers, Green Beans, Carrots, Water Chestnuts, Potatoes, Peas, Zucchini, Broccoli, Cauliflower, etc.  Instead of the 4 tomatoes it called for I used some leftover Spaghetti Sauce.  There are various spices along with Cashews and Pistachios, too!

Green Chickpea Discovery & Soups I Forgot About

Did you know...a 1/2-cup serving of green chickpeas has 364 calories, provides 19.3 grams of protein, and has 17.4 grams of dietary fiber. Although it contains 6 grams of fat, only about 1/2 gram of that is saturated fat. It contains 10 grams of natural sugar.


I recently read up on Green Chickpeas while having this lovely vegan option for lunch. Although, I cannot remember where I found it because I bought it about 2 months ago I knew it was something I wanted for a work lunch!


This was SO creamy! SO sweet! SO YUMMY! I would absolutely get this again if I were to come across it! The flavors were so involved - YUM!

I can't believe I forgot to share this hearty soup with you when I originally ate it. It was from Total Evolution and one of their limited time offerings. It had Quinoa, Pumpkin, Black Beans, Kidney Beans, and spices. It was vegan and awesome!


The walks into work have been chilly again but 'tis the season. It's to be expected here but I can't complain too much. It could be a LOT worse! We could already have FEET of snow on the ground and we don't...YET. So, I'm thankful.


A quick furkid update...Paco has been doing ok. We are trying to time it right to take him back to the vet. We are going to opt for the exploratory surgery but I still have doubts about it. As for Charlie, he's still plugging along. He's still his feral self but slowing down (a little), tail-less, deaf, and 17 years old.

When I was telling you all about the Potato Peeling Contest I forgot to tell you about the soup I made.


3 Potatoes, pan-fried
Small Onion
1 C Water
1/2 tea Pink Himalayan Sea Salt
2 T Cashews
2 T Nutritional Yeast
1 C Almond Milk
Dill & Basil to taste

I topped with Smoked Paprika. It was tasty but a bit pasty...glue-like. Probably needed a bit more Almond Milk, but, still good.

Husk Tomatoes, Decorated Rocks, Niece Update, Local Vegan Soups

A friend/co-worker of mine brought in some Husk Tomatoes not too long ago and shared them with us.  They were pretty yummy!  Her father grew some of them this year!  Here's a stock photo of them.  They were almost like a berry (some people say they are like a Gooseberry) but they also had a hint of cantaloupe/cucumber likeness to them, too, on top of the sweet tomato, that is.

I've been having fun with the decorated rocks I have been telling you about lately.  I have been finding a lot of them as well as making some of my own.  Here are 5 that I decorated last week.  I've had some luck with Sharpies.  I took a few of them to a State Park over the weekend.  I forgot to take photos but will be blogging about it at some point.  It was a very nice fall weekend at a historic place that is for sure.  My parents and I took our Wildtree stuff and sold quiet a bit of it.  We were supposed to do the Busti Apple Festival this Sunday but I'm not sure if we have enough stock.  At the end of this year we will be ending our Wildtree run.  It's been a great 9 years but the company is making a lot of changes that aren't really what our area focuses on, unfortunately.

About a month ago my niece had her Christening.  My sisters' husband/family is Catholic.  My sister and I were raised in a Pentecostal Church (altho my parents were not Pentecostal - but that's a story for another day).  After we moved to PA my sister stopped going to church.  I continued and was even in IVCF while in college.  IV or IVCF is Inter Varsity Christian Fellowship.  It was open to everyone.

These days - I know what I believe and have strong beliefs but do not attend church regularly.  I will attend different churches for different reasons such as volunteering or to see a speaker or attend a celebration, occasion, etc.  I respect all other religions and feel my personal beliefs don't really match to any said place of worship.  I also think that it's a very personal choice - and eventho I appreciate hearing what other people believe - I don't want someone telling me what TO believe or telling me what I believe is wrong.


Plus with the way politics have been the last several years that has been a real tough one for me too.  It seems politics have entered the church and many churches are more political than about the fellowship and togetherness and equality.  I rather hang on to the values I grew up on in the church that I remember and take them on my journey from here on out.  To treat everyone equal, to be compassionate, help others when I can, and try and make the world a better place.

I'm sorry if that sounds like I'm against church - that couldn't be further from the truth - it's some of the people that confuse me - not the ideas and beliefs.  My thoughts and feelings on the subject are very complex and many don't understand them but I'm ok with that.  I feel it's what's on the INSIDE that counts.  My purpose is not to judge people - nor is it anyone's job to judge people - and I think that many have forgotten or disregarded that simple way of thinking.

Sorry for the rant here - my real purpose - was to post a photo of my sweet niece - but wanted to explain why she was in a dress 6 times the size of her.  Regardless - she is adorable and wonderful!

A while back I was telling you about a new place in town that was VERY vegan friendly.  It's called Total Evolution.  This week they started featuring soups.  3 of them - that they made themselves.  2 are vegan and the other one is meat and dairy free but contains honey.

I enjoyed both of them.  This first one is Butternut Squash and Rice and the other one below is Purple Potato and Leek.

This morning I had one of their Wild Cherry Cranberry Smoothies.  It was lovely.

They have a new and seasonal smoothie for the Halloween Season called the Frankie that I am going to have to try before too long.

I really need to get to a few local produce stands before the winter gets here.  I dread the winter months not only because of the snow and cold but because the produce is narrowed down to store bought which is usually drab and dreary.

And speaking of weather - I hope everyone is ok with all of the hurricanes and earthquakes that have been striking!  YIKES!  Please let me know in comments!  I want to hear from you!

I already have one more post on deck - hopefully I will be posting it tomorrow - it's something new-to-me that I have been eating that I am totally addicted to now.

I also have a few other grocery store finds I need to share with you so stay tuned!

Customization & Options!

There are so many things I have been wanting to update you all on but I haven't been able to bring myself to do it YET.  One of these days I will but not today.  Today I would rather blog about better things.  One of them being a new(er) business that is in town.  I mentioned it yesterday but I thought I would expand on that today!

The business is called Total Evolution Cafe & Smoothie Lounge.  This place offers a LOT!  There is a core group of people that attend exercise classes there.  Some of the classes that I have been seeing info about are Kettlebells, Dance, Kickboxing, Tabata, Circuit Training, PiYo, Cardio, etc.

In addition to the classes they have a Cafe.  Here is one of the things I ordered yesterday.  It was from the Build Your Own Rice Bowl Option.

Here is what I chose of this bowl...Rice, Tempeh, BBQ Chickpeas, Avocado, Carrots, Sprouts, Marinated Mushrooms, and I ordered their vegan ranch but I think they forgot it.  It was pretty good.  I LOVE that they have Build Your Own Wraps and Rice Bowls.  They have some non-vegan items but are VERY vegan friendly and knowledgeable.  I can't wait to go back there and try something different!  I'm totally digging this place because of the way you can customize.

I couldn't resist trying their Avocado Toast.  I enjoy putting mashed Avocado on toast and bagels whenever I can but the price of Avocados have been INSANE lately on the local level.  So I do try and get something while ordering out.  This is their take on Avocado Toast.  It's on Super Grain Bread with Avocado, Tomato, Maple Mustard, and Salt and Pepper.  There was only a pinch of salt and for that I'm grateful - you know that I'm not much of a salt person.

Some of the other things I found interesting on the menu were Chia Pudding made with Coconut Milk...Super Food Energy Balls, Smoothie Bowls, Fresh Fruit Cups, Shakes, Juices, MANY Menu Wraps in addition to the Build Your Own.

I'm going to try their Oatmeal Bar one of these days!  Hot cereal of your choice with about 22 different toppings to choose from.

I grabbed this photo from their social media because I forgot to take a pic of it before I ate it last week.  I can't remember what they called it and it wasn't on their menu from what I could see.

This wrap had Cucumbers, Tomatoes, Carrots, Sprouts, Greens, Beets, Beet Hummus, and 2 dressings that they made in-house which was the Vegan Ranch combined with the Greek Balsamic type dressing.  It was AWESOME!

So YEAH...needless to say I will be frequenting this place often.  LOTS of options and LOTS of ways to incorporate different foods in different ways.  PLUS they have healthy snacks!  YAY!

Not to mention some of the things you can buy in their shop!  I'll save that for another day!

Positive Activism

Since this blog is about trying to keep things POSITIVE I thought it was rather fitting to post about something I have been doing lately that is a form of positive activism.

Many activist get a bad rap because of all of the negativity that pops up.  And I'm fully aware that we wouldn't be activists at all if everything was 'hunky dory' and all was perfect in the world.  I have been thinking of more positive ways to spread the word and a few months ago when I saw that The Humane League had these static stickers for volunteers to hand out to restaurants I knew it was within my calling!

The stickers I was passing out lately are a little hard to photograph but I wanted to give a shout out to a few places for placing these stickers in their window and in a great spot!  Both places were overjoyed to slap them on their window!

The first place is The Arbor House Cafe and Tea Room and their Facebook Page is located HERE.  I've blogged about them before and I will blog about them again!  It's a neat place and I graduated with the brother of the owner.  He works there, too!  Their mom was actually my Color Guard adviser while I was in high school marching band, too!  Wonderful family!

I took this snapshot this morning as I was walking into the office.  You can see the sticker in the upper left hand corner.  Some of the vegan options they offer are bagels (with peanut butter), a few different kind of wraps with veggies, hummus, sprouts, their own dressing, etc.  They also have a garlic hummus and corn chips that is good, too!

Their walls are often covered with art and they have acoustic groups and bands in there every once and a while.  Their tea offerings are expanding, too, and they even offer High Tea (Afternoon Tea) gatherings!

The other place I would like to give a shout out to is Total Evolution Cafe and Smoothie Bar which is within the same block as Arbor House.

They are fairly new but the business owner has owned other businesses in the past.  The sign outside and above their entrance currently says Seasons On The Avenue - that was her last business name.

As you can see she put TWO in the window...one on the left of the entrance which is near the bottom of the window near the wheel of the exercise bike.

The other was in the right side window below the display of smoothie mixes.  You can see some of the things they offer for healthy snacks, smoothies, juices, wraps, etc.  But I will be posting something later today or tomorrow with some of the vegan options I have been gnawing on as of late.

What I find the most interesting about this place is that they have a base menu but almost everything is customizable, too!  They offer an Oatmeal Bar with Steel Cut Oats, Grits, and more for your base and they have over 20 toppings to choose from, too!  They do 'build your own wrap' and rice bowl meals, too!  Very Cool!

I hope to make it over to Tabouli very soon, too, to see if they would like to put a Vegan Options Inside sticker on their window.  I'm assuming they would because they note the vegan options on their menu!

There aren't any fully vegetarian restaurants where I live but a handful of them have been opening their minds and hearts to include vegetarian and vegan options lately and if that is the case I want to do what I can to promote that fact.  I have mentioned before that the next city over they do have a veg restaurant but I haven't been able to visit as often as I would like to.  I hope to go over there, too, and give one of these stickers to them!