I know I have been pretty spotty with blogging as of late.
First and foremost by NOT blogging almost daily like I used to here at My Blissful Journey I have become LAZY in many areas of my life. I have noticed that this blog has given me ACCOUNTABILITY above all else. I NEED to get back to doing that.
The last year or more I have battled with Sciatica and was able to control it with the research I have done and noting it here. If needed I will go to a Chiropractor but I haven't done that in like 2 years.
It's been a full year now...I trashed my contacts and switched back to glasses. It took a LONG time to get used to them again but I was FINALLY able to.
I am now focusing on something else. I have dealt with other issues...why NOT this? I don't know if I am ready to 'come clean' on what is bothering me but I do know that this blog is a good why to do that. I do know about several steps I am already taking to see if they help my aches and pains.
I would like to be better about reporting here on my blog about the steps I am taking. It will give me accountability. There are many things in life I am horrible at. One thing has always been taking 'pills'. In my case I have started taking B-Complex/B-12 again. I haven't done this since I was 15. It will be hard for me to do. I will do it for a few days and then stop. I MUST be better about this.
I don't often eat breakfast.
I know this is HUGE but I have never been a breakfast person. Again...I will get going with a few days of a breakfast and then stop...whether it is because I ran out of time in the morning or because I don't have much to choose from in the house...or I just don't want to.
I NEED...no...I MUST be better about this.
I hate bananas!
I know I have said this MANY times here on my blog.
I want to like them...I do. I haven't been able to bring myself to do it. I was finally able to add up to 1/2 banana in my smoothies but I feel incorporating bananas into my diet MORE will certainly help with my overall pain. I know that Avocados are great for this, too, but they are SO EXPENSIVE where I life. I grab them when I can but it hasn't been to often lately.
What a horrible time for me to want to try and do this, eh!? In the middle of winter - in the snow belt!
I'm going to try and be better about this...perhaps I will try and visit a nearby nearly abandoned mall and try and walk there. Time will tell.
I know - this whole blog entry has been one HUGE blab-fest! I just felt like I needed to get it out of my system. Over the next weeks and months perhaps I will open up more about my thoughts and feelings but I am hoping by then my efforts will prove some overall improvements and it won't be as much of an issue.