Thursday, December 5, 2013

Fruit Seed & Nut Protein Balls

I have 3 posts today so please scroll down!  Some really exciting items and tasty items!  If you continue reading you will see I got my Christmas Gift early yesterday and I jumped right in and made something with it last night!  These little Protein Balls...they are heavy on the nuts and seeds as well as fruit!  This first photo is prior to dehydrating - taking a look-see on the sheets.

And this photo is from early this morning when I took them out of the dehydrator!  I had 3 of them for Breakfast!  They were yummy.

This is what I put in them:

1/2 Banana
1/3 C Sunflower Seeds
1/3 C Pecans
1/3 C Almonds
1/3 C Cranberries
2 Dates
1/3 C Hemp Seeds
6 Strawberries
1/2 Scoop of GoL Raw Perfect Food - Regular Flavor
2 T Strawberry Flavored Agave from Wholesome Sweeteners
1/3 C Flaxseed with Fruit from GoL

I would rally like to try some crackers and bread really soon!  I'm also determined to create a Pesto Sauce using one of the GoL Powders as well...perhaps their Wheatgrass. 


  1. These look great with a nice variety of ingredients!

    1. A nice way to get more nutrients in there as well as USE some of the ingredients I have been neglecting :)

  2. Replies
    1. Thanks! I'm certainly trying :) Every little bit helps!

  3. Oooh these look awesome! How long did you dehydrate them?

    1. Overnight...about 8 hours, I believe :) They were still chewy and moist in the center but almost semi-crispy on the outside!