Showing posts with label Ojio. Show all posts
Showing posts with label Ojio. Show all posts

Thursday, December 10, 2015

Evening Tonic for Pain

This Evening Tonic has changed my life in 2 days...or should I say NIGHTS!  Here's what I did for this Evening Tonic Recipe...

Rooibos
Chamomile Flowers
Peppermint
Valerian Extract*

I took equal parts Rooibos and Chamomile Flowers and put them in a tea infuser strainer, then added a pinch of dried peppermint leaves and 1/4 teaspoon of Valerian Extract from Ojio.

I added water to my teacup and let sit for about 2 to 3 minutes.

Not only did this help me get to sleep and stay asleep it seemed to help my pain issues.  My knee is getting much better pain-wise but now it's really tight and stiff.  This seems to help in the evenings!

According to the product description on their website...
This potent natural extract of the Valerian herb is naturally sourced and more effective as an herb of Ayurveda. 
Potent natural extract. 
Popular Ayurvedic herbal remedy for anxiety. 
Used for a millennia as a sedative and sleep aid. 
Found in herbal folk remedies around the world.
 I'm totally LOVING this product and others from Ojio and will be blogging more about them very soon!

Friday, July 31, 2015

4 Smoothies on a Friday!

Hello and HAPPY FRIDAY!  I'm still working on catching up with recipe posts after all of the giveaways I've had the last few weeks!  And I'm gearing up for WNY VegFest on Sunday so next week I will have TONS of posts from the festivities in Buffalo, too!

First up is this Mango Orange Strawberry Pineapple Smoothie.  I originally made this for my mother who had major dental surgery a few weeks ago but it looked so good I had to try it for myself.

I'm so glad I did!  This recipe was also featured HERE at The Raw Food World NEWS Site RECIPE Section.

It only has 4 ingredients in it and they are all listed in the name of the smoothie recipe!

Another one of my Smoothies was featured on The Raw Food World News Site and Recipe Section...this Strawberry Mangosteen Smoothie.
Click HERE for the recipe.

Not too long ago I bought some Mangosteen Powder from Ojio but it seems to be out of stock on both The Raw Food World and the My Ojio site.  It's part of their Ayurveda Line and suggested for Dosha Pitta.  The main reason I grabbed it was because I cannot get fresh Mangosteen where I live but wanted to incorporate it in my life.  I've had this powder extract as well as freeze dried.  My mother LOVES the freeze dried because they taste like Smarties!


This Smoothie is a Vanilla Chai Smoothie and it will be on The Raw Food World News/Recipe Section in the near future.  So be on the look out for that.

I basically used bananas, chai spices, and vanilla powder to make this flavor and it was delightful!

Eventho I haven't consumed a smoothie EVERY morning I have been doing MUCH better about grabbing them in the morning and starting many of my days with them.  It's a constant goal of mine to reach for a smoothie a day!  I think smoothies are also a great way to keep things interesting and shoot for a variety of colors and contents each day!


This is a smoothie I made the other day right before leaving the house!  It turned out pretty good, too!  Here's what it has in it...

1 C Coconut Water
1 Frozen Banana
10 Frozen Strawberries
5 Frozen Blackberries
1 Scoop Garden of Life Vanilla Organic Plant Protein (OPP)

In other news I have acquired various Mason Jars from my husband's grandmother which couldn't have come at a better time.  If you have visited my site for a while you may remember that I store all of my foods, powders, dried fruit, nuts, seeds, etc

Next I will be on the hunt for some small glass jars for all the pesto I will be making!

Tuesday, May 19, 2015

Vegan & Raw Vegan Food Hauls - Wegman's & The Raw Food World

I've been backed-up with posts lately but I wanted to share with you my online shopping and Wegman's hauls! 

First up was my last few shipments from The Raw Food World.  I am waiting on a few other items from them but they should be on their way soon!  Including my new SlowStar Juicer!  Woot! 

I decided to grab some heavy-duty Spirulina Tablets - they were on sale a while back!  I think I ended up getting 500 or so and I want to try and ground them and use in recipes.

I had to re-order Nutritional Yeast and they started getting CGF Organic & Freeze Dried items back in stock!  YAY!  My mother LOVES the Mangosteen!  So I got her some and I wanted to try Durian because we can't get fresh Durian where I live so this will probably be the closest I come to it for a while!  Then I grabbed some dried Pineapple and Mango for my father - he loves both and I wanted to try some dried pitted prunes for myself.
Oh yeah!  Almost forgot!  If you got back up to that first photo you will see I splurged a bit and scored some Ojio Vanilla Powder!  I have been wanting to try this for a while.  I don't usually trust grocery-store vanilla extract and powders but this is organic and Ojio and they pride themselves in quality products so I thought I would try them.  Plus the other products I have gotten from Ojio have been fantastic!

To the left...YUP!  I bought another Spirooli Spiralizer - I already have one and love it and bought this one for my sister.  I did save the one on top for myself tho and that slices ribbons - a bit different from the one I have!


Now...on to the Wegman's run I made WEEKS ago!  I grabbed some of their Organic Applesauce - it looked too good to pass up - and the price was right, too!  I have been a little low on lentils lately and really craving them since that lovely lentil dish while in Florida so I decided to get the sprouted green lentils I found at Wegman's.  PLUS...I had been out of Farro for the LONGEST time so I well passed due to get some more of that, too!  The prices were fair on all three of these products!  I did grab some Daiya Cheese, too, I only get it when it's on sale for 2 reasons...it IS expensive...but I also don't want to eat too much of it because it is a processed food.
In their deli area I found wonderful chickpea salad!  One of the MAIN reasons I LOVE Wegman's is because their label ALMOST everything with the V if it's VEGAN.  Yay!  The flavor of the bean salad was great and I also wanted to try it because of the tri-colored chickpea factor.  Of course the default is your regular chickpeas that you see everyday but there were brown and black ones in this salad, too, and they were pretty tasty, too!  Then I grabbed some of the Wegman's brand Tofu for some Egg Trick Muffins I made (shout out to The Vegan Zombie and Strong Hearts Cafe)


I was running low on mustard - and still am - didn't realize I was also out of yellow mustard, too, but I was able to purchase some of their Dijon and it's GOOD.

I was happy to see that they came out with some flavored beans that also happened to be vegan including these Chana Masala Garbanzo's!  I couldn't resist the Artichoke Hearts - I hope to be making my favorite Farro Dish with them soon and some yellow wax beans!  Yum!

Last but not least I finally broke down and bought some of Eat Pastry's Cookie Dough and let me tell you it's everything I was dreaming of and more!  I have been hearing The Vegan Zombie go on and on about this line for a while and now I finally see what all the hype is about! 

Again, I don't want to get too used to it and over indulge but it is a tasty treat on occasion and in moderation.

Below you can see some of the cookies I made with the dough...but it is certainly tempting to eat prior to baking, too!


Nom, Nom, Nom!

I'm not going to lie...YUM!

So there you have it!  My hauls from Wegman's and The Raw Foods World!

I have LOTS more to share with you so stay tuned!  It's been so busy as of late but things are going fairly well!  How are you and what have you been up to lately!?




Tuesday, November 11, 2014

Tuesday Happy Mail...a Peek...Anyways...

I got some happy mail today but I can't share a lot of it with you because many of the items were Christmas Gifts for a few people who have been reading my blog!  Two items that ARE for me are both from Ojio and I am super excited about them.  One is the CLEAR Agave Syrup and the other is Mangosteen Powder.  I grabbed both of these over at The Raw Food World.  

I'm still doing some upgrades and changes to my site - I hope you like them!  I have had a lot of good feedback on the black background and banner.  I might be fiddling around with the template a bit in case you see anything wonky while you are visiting.

What do you think about the changes?  And have you tried either of these products or any other Ojio Products before!?