Showing posts with label coconut water. Show all posts
Showing posts with label coconut water. Show all posts

Wednesday, November 30, 2016

Choco-Plum Smoothie



2 Plums
3/4 of a Banana
1 Scoop of GoL's Chocolate Cacao Raw Protein
2 C Coconut Water
2 T Agave Nectar
2 Drops of Vanilla Extract
1 Drop Stevia (optional)
Cinnamon to taste/optional

I revisited an old favorite with a few alterations and it was wonderful!  You can also top this with cacao nibs, hemp seeds, cinnamon, or nutmeg!

Monday, July 25, 2011

Coconuts!

Coconuts are an amazing resource to anyone interested in both improving and maintaining health! Raw, shredded coconut has a variety of vital health benefits thanks to its good-for-you fats and high fiber. Coconut contains high amounts of lauric acid and caprilic acid, which boast anti-viral, anti-bacterial, anti-septic and anti-fungal properties. Shredded coconut contains all the benefits of coconut oil. Besides supporting your health, our coconut flakes are incomparable in quality and flavor! Stay Tuned because I will have some Coconut Water Reviews coming up in the next few weeks! :)