tag:blogger.com,1999:blog-5272366360819660834.post8403866571082281406..comments2024-03-13T05:01:49.827-07:00Comments on My Blissful Journey: My Blissful Journey ~ Sleep & Meditation Anonymoushttp://www.blogger.com/profile/17879172662451839222noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5272366360819660834.post-84771830658077414052017-04-10T05:11:34.638-07:002017-04-10T05:11:34.638-07:00I need to get back into journaling! I need to get ...I need to get back into journaling! I need to get back into walking now that spring is here, too! Jenniferhttps://www.blogger.com/profile/04562457743187386722noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-44435307857449630742017-04-10T05:10:44.594-07:002017-04-10T05:10:44.594-07:00Yup! Changing the way I slept was REALLY hard! I...Yup! Changing the way I slept was REALLY hard! I'm wondering if my sister will be having problems towards the end of her pregnancy with sleeping. So far she's been doing well tho.Jenniferhttps://www.blogger.com/profile/04562457743187386722noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-86443304396336918802017-04-05T16:01:12.202-07:002017-04-05T16:01:12.202-07:00Agreed, meditation is so important especially with...Agreed, meditation is so important especially with the distractions and chaos today. For me it's in the form of journaling and cardio with music currently.Christine @ Run Plant Basedhttp://runplantbased.comnoreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-58623373581767014802017-04-05T11:20:29.003-07:002017-04-05T11:20:29.003-07:00Much agreed! There isn't just one way to medit...Much agreed! There isn't just one way to meditate! I find it helpful to practice mindfulness when doing everyday activities. It is a nice way to meditate. Reprograming how to sleep is so hard! I had trouble sleeping when pregnant since I usually sleep on my stomach. I think I cried a little when I was able to sleep on my stomach after having the baby (I blame the hormones XD) and now I can't sleep on my side like I did when pregnant. Forgot how to do that real quick.Jenniferhttps://www.blogger.com/profile/06730633559388953224noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-43014035744274545712017-04-05T05:11:21.657-07:002017-04-05T05:11:21.657-07:00Nice way to finish the day!Nice way to finish the day!Jenniferhttps://www.blogger.com/profile/04562457743187386722noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-68570125241496275882017-04-04T17:47:05.293-07:002017-04-04T17:47:05.293-07:00Good to take a little time off to relax and destre...Good to take a little time off to relax and destress. Meditation is good.suituapuihttp://suituapui.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-14589594801865193232017-04-04T10:03:56.223-07:002017-04-04T10:03:56.223-07:00We can help each other!!! I've been ok with t...We can help each other!!! I've been ok with the meditation but my yoga is slipping! LOL Jenniferhttps://www.blogger.com/profile/04562457743187386722noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-63631751148984266262017-04-04T09:54:46.815-07:002017-04-04T09:54:46.815-07:00I have to admit I've slipped of my meditation ...I have to admit I've slipped of my meditation schedule. I still do yoga but I've been kind of ignoring meditation. Thanks for the inspiration to start back up. And I agree, there's no right or wrong way.<br />I'm so glad it's helping you!!Hillaryhttps://www.blogger.com/profile/04829919190901891587noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-78392673119629168622017-04-04T07:26:12.724-07:002017-04-04T07:26:12.724-07:00I actually had to research what it was called. I ...I actually had to research what it was called. I have a hard time with the Yoga Pose Names but there is usually an easier name that they pair it with. Glad I found it! I had no idea how to describe it without a photo! LOL Jenniferhttps://www.blogger.com/profile/04562457743187386722noreply@blogger.comtag:blogger.com,1999:blog-5272366360819660834.post-6212107449563657632017-04-04T07:23:12.023-07:002017-04-04T07:23:12.023-07:00I am so with you, meditation has completely change...I am so with you, meditation has completely changed my life. It helps ease my anxiety and panic, I've been sleeping better since I started and I just feel more centered. I like having that time to myself where I am focused on myself. I think it is so important!<br /><br />That is so interesting about that pose! I've never slept like that but I lay like that for a few minutes every day because it opens up my hips and I have a lot of hip pain. I didn't even know it was a pose!Sarah https://www.blogger.com/profile/11492583565520188461noreply@blogger.com